Fitness
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Illini Jumpstart
Starting out in the gym can be challenging. Check out Illini Jumpstart to build a foundation and learn about equipment in the gym and different exercises. This introductory fitness program provides you with the tools and resources you need to be successful in the gym.
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Group Fitness
Enjoy working out with others? Join our group fitness classes at Campus Recreation! We offer a wide variety of classes for all fitness levels and interests, including cardio, strength, cycle, rhythmic/dance, high intensity, mind/body, water, and LesMills!
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Personal Training
Work with one of our knowledgeable trainers and build an exercise plan that works for you. We offer individual and partner training, as well as small-group training.
Change Up Your Routine
Swimming
Incorporate swimming into your fitness routine! The ARC has an indoor and outdoor pool and CRCE has an indoor pool for you to swim laps.
Climbing
Rock climbing is an excellent way to increase strength, improve balance, and make new friends! The ARC climbing wall is open to all members, beginners and experienced climbers alike!
Ice Skating
The Ice Arena offers public skating times for you spend time on the ice. Whether you've been skating for years or want to try something new, ice skating can improve your endurance, strength and stamina!
Open Recreation
Physical Therapy and Athletic Training
Carle Foundation Hospital Sports Medicine provides physical therapy services through Campus Recreation at the ARC for recent or chronic orthopedic/activity related conditions or injury.