Get a therapeutic massage perfectly designed to aid in post-workout recovery and relaxation. Five intensity settings allow for an adjustable massage that provides a therapeutic experience with just the right pressure from gentle relaxation to deep-tissue relief.

• L-track extends from the neck and shoulders down to the glutes and thighs
• S-Track closely follows the curvature of the spine
• Includes various massage techniques, including kneading, tapping, rolling, and stretching

The zero gravity position cradles the back and elevates the legs above the heart, helping to:

• Naturally decompress the spine
• Improve blood flow and reduce swelling
• Expand lung capacity for deeper, more relaxed breathing

Independently position your recline angle and leg elevation with the control on the arm to find your ultimate comfort position.

Utilize the mats provided in the room for:

• quiet reflection
• meditation
• prayer
• yoga/stretching

Use the massage guns for muscle recovery and enhanced performance. Benefits include:

• promoting blood circulation
• relieving muscle stiffness
• reducing soreness after workouts or long days

Hold the massage gun perpendicular to the muscle. Don’t put too much pressure on it, as you want to avoid muscles tensing up. Start with a low speed, build up if necessary, and stay clear of bony areas to avoid injury. Use it for up to 20 minutes.

Use one of two sets of air compression boots proven to help with lymphatic drainage, and decrease pain and soreness. Normatec’s compression therapy increases circulation and helps maintain a full range of motion. Use them for:

• recovery and performance enhancement
• muscle fatigue, soreness, or recuperating from injuries
• everyday fitness routines and lifestyle needs

All patrons can find benefits from using the air compression boots, whether recovering from a marathon, a strenuous workout or simply seeking relief from daily muscle fatigue.

Enjoy the soft glow from the color changing lights and watch as a kinetic art sculpture unfolds before your eyes. It works by magnetically pulling a steel ball through sand. The ball leaves tracks in the sand field create captivating, intricate, and endlessly changing patterns under a tempered glass table top.