Group Fitness Drop-In Schedule
VIEW THE FOLLOWING SCHEDULES:
Fall 2009 Schedule
August 24-December 18, 2009
Group Fitness Survey
Take a survey online reviewing our Group Fitness program. One person will be selected to win a Spring semester Unlimited Group Fitness pass.
Take Survey NowThis schedule is subject to change based on attendance and instructor availability.
MP = Multi-Purpose Room
View the Group Fitness Drop-In Class Descriptions.
Please Note:
- Cardio Express on Wednesdays from 12:10-12:40 pm at the ARC will end on Wednesday, November 4. This class will no longer be offered after this date.
- There will be an amended GF schedule for Fall Break and Winter Break.
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
| 6:45-7:30 am Yoga/Meditation† ARC MP2 Pat Bring Yoga Mat |
7-7:35 am Rise n Strengthen ARC MP4 Kate |
6:45-7:30 am Pilates† ARC MP2 Stephanie M. Bring Yoga Mat |
7-7:35 am Rise n Strengthen ARC MP4 Kate |
9:15-10 am Mid-Morning Strength & Stretch ARC MP4 Leah |
10-11 am Cardio Dance Party ARC MP4 Amber |
3:30-4:45 pm Advanced Belly Dance ARC MP5 Sully |
| Noon-1 pm Yoga† ARC MP5 Amy Bring Yoga Mat |
12:15-12:45 pm MVe Pilates*† ARC MP2 Emily Must Call Bring Yoga Mat |
Noon-1 pm Yoga† ARC MP5 Stephanie M. Bring Yoga Mat |
12:15-12:45 pm MVe Pilates*† ARC MP2 Melissa Must Call Bring Yoga Mat |
12:10-12:50 pm Bootcamp Express ARC MP4 Lauren |
11-11:50 am Weekend Cycle* Cycling Studio Stephanie D. Must Call |
6-7 pm Kick n Core ARC MP4 Sarah |
| 12:10-12:50 pm Cycle Express* Cycling Studio Leah Must Call |
4-5 pm Step Strength ARC MP4 Amber |
12:10-12:40 pm Cardio Express ARC MP4 Dan Class Ends Nov. 4 |
4-5 pm Step Strength ARC MP4 Stephanie M. |
5:30-6:30 pm Cardio Strength ARC MP4 Kate |
||
| 4-5 pm Cardio Strength ARC MP4 Kelly |
5:15-6 pm MVe Pilates*† ARC MP2 Lynn Must Call Bring Yoga Mat |
12:10-12:50 pm Advanced MVe Pilates ARC MP2 Leah |
5:15-6 pm MVe Pilates*† ARC MP2 Lynn Must Call Bring Yoga Mat |
5:30-6:20 pm Power Cycle* Cycling Studio Lesa Must Call |
||
| 5:15-6 pm Zumba ARC MP5 Lauren |
5:30-6:15 pm DWE Aqua Fit ARC Pool Kelly |
4-5 pm Cardio Strength ARC MP4 Kelly |
5:30-6:15 pm DWE Aqua Fit ARC Pool Kelly |
|||
| 5:30-6:30 pm Beginners Step ARC MP4 Lynn |
5:40-6:30 pm Tour de Mexico Cycling Studio Alyssa |
6-6:50 pm Cycling* Cycling Studio Em J Must Call |
6-7 pm Get on the Ball ARC MP4 Dan |
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| 6:45-7:15 pm Core ARC MP4 Emily |
6-7 pm Get on the Ball ARC MP5 Liz |
6:15-7:15 pm Cardio Dance Party ARC MP5 Liz |
6:15-7:15 pm Zumba ARC MP2 Lynn |
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| 6-6:50 pm Cycling* Cycling Studio Alyssa Must Call |
6:15-7:15 pm Zumba ARC MP2 Lynn |
6:45-7:45 pm Yogalates† ARC MP2 Stephanie M. Bring Yoga Mat |
6:15-7:15 pm Kick N Core ARC MP5 Melissa |
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| 6:15-7:15 pm Cardio Dance Party ARC MP5 Stephanie D. |
6:30-7:15 pm Cardio Beats ARC MP4 Melissa |
6:45-7:15 pm Core ARC MP4 Kristen W. |
7-7:50 pm Cycling* Cycling Studio Alyssa Must Call |
|||
| 6:45-7:45 pm Yogalates† ARC MP2 Lynn Bring Yoga Mat |
7-7:50 pm Cycling* Cycling Studio Dan Must Call |
7:30-8:30 pm Strength Circuit* ARC MP4 Melissa Must Call |
7:15-7:45 pm Core ARC MP4 Dan |
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| 7:30-8:30 pm Strength Circuit* ARC MP4 Emily Must Call |
7:30-8 pm Core ARC MP4 Liz |
7:30-8:30 pm Tae Kwon Do ARC MP5 Pablo |
7:30-8:30 pm Yoga Strength† ARC MP2 Stephanie M. Bring Yoga Mat |
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| 7:30-8:30 pm Tae Kwon Do ARC MP5 Pablo |
7:30-8:30 pm DanceFit ARC MP5 Kimberly |
7:30-8:30 pm DanceFit ARC MP5 Amber |
* Call (217) 333-3806 the day of the session to reserve your equipment for Cycle and Strength Circuit sessions. Participants must arrive 5 minutes early to the session to claim their reserved spot or risk losing their spot to waitlisted individuals.
† MUST bring your own mat. Yoga Mats will not be provided for Mind/Body group fitness sessions. You will be encouraged to bring your own Yoga Mat.
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
| 12:15-12:45 pm Strength CRCE MP1 Lesa |
Noon-1 pm Pure Yoga† CRCE MP1 Jenn Bring Yoga Mat |
12:15-12:45 pm Core CRCE MP1 Lesa |
Noon-1 pm Outdoor Yoga† CRCE MP1 Jenn Bring Yoga Mat |
12:15-12:45 pm Strength CRCE MP1 Lesa |
10-11:30 am Yoga II† CRCE MP1 Jenn Bring Yoga Mat |
7:30-8:30 pm BalletFit CRCE MP2 Kimberly |
| 4-5 pm Bellydance CRCE MP1 Sully |
4:15-5 pm Cardio Caliente CRCE MP2 Nadia |
4-5 pm Bellydance CRCE MP1 Sully |
4:15-5 pm Cardio Caliente CRCE MP2 Nadia |
2-3 pm Kick n Core CRCE MP1 Melissa |
Noon-1 pm Kick N Core CRCE MP1&2 Lesa |
|
| 5:15-6 pm Cardio H2O CRCE Pool Kate |
5:15-6:10 pm Step It Up! CRCE MP2 Erin |
5:15-6:15 pm Get on the Ball CRCE MP1 Lauren |
5:30-6:30 pm Cardio Camp CRCE MAC Lesa |
3-4:30 pm Yoga† CRCE MP2 Jerry Bring Yoga Mat |
||
| 5:30-6:30 pm Kick n Core CRCE MAC Lesa |
5:30-6:30 pm Cardio Camp CRCE MAC Sarah |
5:15-6 pm Cardio H2O CRCE Pool Emily |
6:15-7 pm Strength CRCE MP1 Liz |
|||
| 6-7 pm BalletFit CRCE MP2 Kristen |
6:15-7 pm Strength CRCE MP1 Lesa |
5:30-6:30 pm Kick n Core CRCE MAC Lesa |
7-8 pm Hip Hop CRCE MP2 Don |
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| 6:30-7:30 pm Pure Pilates† CRCE MP1 Stephanie M. Bring Yoga Mat |
7-8 pm Hip Hop CRCE MP2 Don |
6:30-7:30 pm Pure Pilates† CRCE MP1 Emily Bring Yoga Mat |
7:15-8 pm Hi/Lo Explosion CRCE MP1 Stephanie D. |
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| 7:45-8:15 pm Core CRCE MP1 Stephanie M. |
7:15-8 pm Hi/Lo Explosion CRCE MP1 Stephanie D. |
7:45-8:15 pm Core CRCE MP1 Lisa G. |
8:15-8:45 pm Core CRCE MP1 Stephanie D. |
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| 8:15-8:45 pm Core CRCE MP1 Stephanie D. |
How to Participate
- Purchase a Group Fitness Pass at the ARC or CRCE Member Services. A Campus Recreation membership or guest pass is required to participate in Group Fitness along with a Group Fitness Pass.
- Bring your Group Fitness pass to any Group Fitness Drop-in session to participate!
There are no refunds for Group Fitness Passes.
Remember: You must show your valid i-card with your Group Fitness Pass to get into every session. Entrance is prohibited 5 minutes after the of start of each session in order to ensure that participants are sufficiently warmed up. All sessions are subject to cancellation due to low attendance after the third week of each session.