Technogym Wellness System
Are you new to exercise but don’t know where to start? Do you have trouble staying motivated to exercise throughout the school year or are you looking for some way to spice up your current workout routine? If so, the Technogym Wellness System is for you!
SmartKey Details
What is a Technogym SmartKey?
Technogym is the cardio and strength equipment in the south portion of the Entrance Level at the ARC. The SmartKey is like a Flash Drive. Use it to check in at the kiosk and then place your SmartKey into a Technogym cardiovascular or strength piece.
What does the SmartKey track?
- On the cardiovascular equipment: records the time, distance, and calories burned
- On the strength equipment: records sets, repetitions, and load lifted
When you complete your workout, sign out at the kiosk and the screen will combine and compare all of your cardiovascular workouts (in distance) to the Tour de France or New York Marathon. It can also show you how much weight was lifted in a given session or overall for every completed workout. Not only can you have an accurate training record of all your hard work, you can also access and track all of your results from your home computer!
Packages and Registration
Technogym Training Package
Includes initial meeting/assessment, first session walk-through, and follow-up assessment. You receive the Technogym SmartKey with an 8-week progressive program design, including cardio and strength workouts. Your trainer will provide weekly support via the wellness kiosk on the fitness floor.
- Students: $100
- Members: $120
Technogym Free Training Package
Clients can track their results and have access to their training information from home without a trainer.
- Fee: $15
Wellness Rewards Package
See details below.
- Fee: $25
Registration
Register for any of the Technogym Programs online.
Register NowWhat is Wellness Rewards?
Campus Recreation understands that students and faculty/staff lead demanding lifestyles. We want to make sure you take time to stay active. Therefore, we created this program to give you incentives for reaching realistic exercise goals. By participating in this semester long program, you will receive a Technogym SmartKey, a weekly e-mail update of your progress, access to the ARC Virtual Training Room (so that you may track and view your results from home), and rewards for reaching your goals.
| Level | Calories | Pounds | Time (m) | Rewards |
|---|---|---|---|---|
| 1 | 3200 | 41500 | 420 | |
| 2 | 6500 | 83000 | 840 | |
| 3 | 9700 | 124500 | 1260 | Raffle for (2) Men's Basketball Tickets * |
| 4 | 13000 | 166000 | 1680 | |
| 5 | 16200 | 207500 | 2100 | T-shirt with sponsors logos |
| 6 | 19500 | 249000 | 2520 | |
| 7 | 22700 | 290500 | 2940 | Raffle for (1) 30-minute and (1) 60-minute Massage ** |
| 8 | 26000 | 332000 | 3360 | |
| 9 | 29200 | 373500 | 3780 | |
| 10 | 32500 | 415000 | 4200 | Choice of PT Package, Technogym PT Key, or New Leaf assessment |
* Raffle for Level 3 is for those who reach Level 3 by November 6 (end of 8 weeks).
** Raffle for Level 7 is for those who reach Level 7 by February 12 (end of 20 weeks).
There will be only one (1) winner for Level 3 and one winner a piece for the massages at Level 7.