KINES 100 • section I1
outdoor adventure

kines 100 syllabus
kines 100: extra credit
backpack equipment list
cold weather clothes
cold season
inline safety
leave no trace
snorkle/ scuba
trail tips
trip planning
x-country skiing
ski sizing
belay techniques
basic climbing principles

KINES 107 • section A1
canoeing

kines 107 syllabus
kines 107: extra credit

This website is a means of posting information sheets pertaining to the many topic areas covered in both KINES 100 and KINES 107.

DOWNLOAD:
Cross Country Ski - sizing for classic skiing
doc | pdf

Bob McGrew
Assistant Director Campus Recreation
Outdoor Adventures Director

Campus Rec • 201 E. Peabody • Champaign, IL 61820
email: bmcgrew@uiuc.edu
phone: 217.333.9780

Campus Rec Outdoor Center (C-ROC)
51 E. Gregory • Champaign, IL
phone: 217.333.TRIP or 217.333.7250
email: outdoorcenter@uiuc.edu

hours:
Spring Semester Hours:
Monday & Friday 1-6pm
Tuesday-Thursday 3-6pm