Wellness Under PressureWellness Under Pressure – A toolkit for coping with challenging situations.
Welcome to the Wellness Under Pressure Toolkit. The UI Wellness Center and our Wellness Partners recognize that many employees are experiencing stress due to the campus' current challenges.
As a result, we have created a resource called the Wellness Under Pressure Toolkit. This web-based tool kit provides practical ideas on how to be well during challenging times. By using the menu on the left hand side of the page you can access practical information in the following areas:
- Staying healthy
- Making ends meet
- Managing time and work
- Coping with stress and uncertainty
The toolkit also features lists of direct services and resources. We will be updating the toolkit regularly — we invite you to visit often.