Six Dimensions of Wellness
Select a dimension from the "Wellness Wheel" to view what each dimension entails as well as tips and resources for each.
Environmental Wellness
Environmental well-being includes living in harmony with the Earth by understanding the impact of your interaction with nature and your personal environment, and taking action to protect the world around you. Protecting yourself from environmental hazards and minimizing the negative impact of your behavior on the environment are also central elements. Leading a lifestyle that is respectful to our environment and minimizes any harm done to it is a critical part of this dimension of wellness.
Action Plan
Engage in Environmentally Responsible Activities, Keep the company of Healthy People and Maximize Personal Harmony with the Earth while minimizing harm to it.
Tips and Resources
- Be a part of the process of environmental wellness.
- Appreciate and respect the environment.
- Do your part to preserve and improve environmental conditions.
- Have a place that you can go to relax, chill out.
- Whether it’s at home or work, have a welcoming space for you and others to feel comfortable in.
- Colors can be a great way to spice up an area — decide which ones light your fire!
- Reduce noise and pollution.
- Keep yourself and others safe — like buckling up.
- carbonrally.com