Training Packages
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Work individually, with a partner, or in a group with a trainer to get into shape or reach your fitness goals.
To set up an initial meeting with a Personal Trainer, please complete and submit the online Request a Trainer form.
Packages and Assessments
1-on-1 Personal
Training Sessions
This one hour session with a personal trainer will give you the opportunity to be guided individually through structured workouts to help you reach your fitness goals.
- Student: $25/hour
- Member: $30/hour
Sessions expire after 30 days.
Discounted Rate
Purchase 10 or more sessions at one time and receive the discounted rate.
- Student: $21/hour
- Member: $26/hour
Sessions expire after 90 days.
30-Minute Personal
Training Sessions
Are you strapped for time but still want to have someone lead you through structured workouts? This might be the option you need for a personal trainer to assist you in reaching your goals.
- Student: $15
- Member: $20
Sessions expire after 30 days.
Group Personal Training (2-4 Persons)
This one hour session is your opportunity to train with a partner or 2-3 friends as a personal trainer leads you through structured workouts. It is recommended that your training partners be of a similar level of fitness to facilitate this style of training.
- Each Student: $17/hour
- Each Member: $20/hour
Sessions expire after 30 days.
Discounted Rate
Purchase 10 or more sessions at one time and receive the discounted rate.
- Each Student: $14/hour
- Each Member: $17/hour
Sessions expire after 90 days.
Personal Training Consultation/Program Design
This one hour session is your opportunity to discuss your current fitness program design with a personal trainer and/or have a personal trainer set you up with a new fitness program design. This session does not take place on the fitness floor and does not involve the trainer showing new exercises.
- Each Student: $20/hour
- Each Member: $24/hour
Fitness Assessments
This one hour in-depth session includes measuring of weight, body mass index, body fat percentage, cardio-respiratory endurance, muscular strength, muscular endurance, and flexibility.
- Student: $35
- Member: $40