Healthy Lunches
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Join Maribel Alchin, MBA, RD, LDN, Personal Chef, Registered Dietitian and Meijer Healthy Living Advisor on the dates below to learn ways to save money and eat healthier!
Spring 2012 Classes
Making Heart Healthy Soups – REGISTRATION CLOSED
Date: Thursday, February 9
Time: 12:15-1 pm
Learn how to make heart healthy soups using leftover ingredients found in your refrigerator or pantry that are nutrient-rich, easy, affordable and full of flavor.
Cooking with Seafood 1, 2, 3
Date: Thursday, March 1
Time: 12:15-1 pm
Cooking seafood made easy by following three simple steps.
Spring One Pot Meals
Date: Thursday, April 5
Time: 12:15-1 pm
Stretch your dollar and eat healthy by making one pot meals that will last and fill you up! Also learn how to find healthy ingredients at Meijer using the NuVal Nutritional Scoring System to get the most nutrition for your money.
Grilling Vegetables – REGISTRATION CLOSED
Date: Thursday, May 3
Time: 12:15-1 pm
Learn easy ways to season and grill a variety of Meijer homegrown vegetables to complement your meals and boost your nutrition.
Registration
NOTE: You must register at least four days in advance.
Fee
- Member: $7
- Non-Member: $10 (No day facility pass required)
Location
Classes are held at the Instructional Kitchen (ARC Concourse Level).
Brought to you by Meijers' Healthy Living Advisor.
